Kat Grace is a trauma-informed emotional healing coach supporting trauma recovery, shadow integration, nervous system healing, and intuitive personal transformation.

I am Kat Grace.

I support people navigating layered healing journeys trauma recovery, narcissistic abuse recovery, spiritual integration, embodied intuition, and chronic physical pain.

My approach is trauma-informed, holistic, and deeply attuned.
I draw from intuitive coaching, energy healing, shamanic practices, shadow integration, and lifestyle-based support always with respect for the body’s timing and intelligence.

This is not about fixing you.
It’s about remembering how to belong to yourself again