KAT GRACE
Where the soul comes home — and stays
There are moments in a life when something inside you whispers,
I can’t keep doing this the way I’ve been doing it.
Not because you’re broken.
Not because you haven’t tried hard enough.
But because your body remembers what your mind learned to endure.
If you’re here, you may already know this:
your healing is layered — and it will not be rushed.
This space was created for those who have walked through complexity
and are ready to be met with depth.
When the Body Has Been Carrying the Story
Some pain doesn’t announce itself clearly.
It lingers.
It migrates.
It tightens, softens, and returns again.
Some wounds live in the nervous system as vigilance.
Some live in the heart as grief that never had a witness.
Some live in the body as chronic pain no explanation could fully hold.
Some live in the soul as the quiet loss of self after long seasons of survival.
These are not failures of healing.
They are signals — asking for listening, not force.
A Space for Real Healing
This is not healing that asks you to transcend your humanity.
Not healing that covers pain in spiritual language.
Not healing that rushes light where something still needs tending.
Healing here is slow enough to be honest
and strong enough to hold what emerges.
It is the restoration of inner coherence —
when the body no longer has to brace,
when intuition becomes trustworthy again,
when truth can be held without fear.
You are not asked to open more than you can hold.
You are invited to stay.
Healing here includes learning how to stay with what was once avoided — gently, honestly, and without force.
This is where shadow becomes integrated, and becoming unfolds through embodiment rather than effort.
Who This Is For
Many who find their way here are sensitive, intuitive, and perceptive.
They have seen clearly.
Loved deeply.
Endured quietly.
They may be recovering from narcissistic or emotionally abusive relationships.
They may live with chronic pain or stress-related illness.
They may have experienced awakening without grounding, insight without safety.
They are not seeking answers anymore.
They are seeking orientation — a way to live inside their truth without losing
themselves.
Introduction
I’m Kat Grace.
I support people navigating layered healing journeys — trauma recovery,
narcissistic abuse recovery, spiritual integration, embodied intuition, and
chronic physical pain.
My approach is trauma-informed, holistic, and deeply attuned.
I draw from intuitive coaching, energy healing, shamanic practices, shadow
integration, and lifestyle-based support — always with respect for the body’s
timing and intelligence.
This is not about fixing you.
It’s about remembering how to belong to yourself again.
Ways To Begin
This work is offered through a single private session container,
designed to support orientation, integration, and embodied presence.
You don’t need to prepare or self-diagnose.
You’re welcome to begin when the timing feels right.
Closing
Healing does not ask you to become someone else.
It asks you to return —
to your body,
to your intuition,
to the parts of you that learned to survive without being seen.
If something here stirred, softened, or felt quietly familiar, trust that.
You didn’t arrive by accident.